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&lt;a href="http://dlvr.it/1XmYGl"&gt;http://dlvr.it/1XmYGl&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/22714438086</link><guid>http://blog.dc84.com/post/22714438086</guid><pubDate>Wed, 09 May 2012 23:35:02 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category></item><item><title>GYM DIARY 18.7 WEIGH IN EIGHTEEN!</title><description>&lt;p&gt;I will lose 52KG in 52 WEEKS! &lt;a href="http://dlvr.it/1XTHVf"&gt;http://dlvr.it/1XTHVf&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/22646003010</link><guid>http://blog.dc84.com/post/22646003010</guid><pubDate>Tue, 08 May 2012 20:15:01 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category></item><item><title>GYM DIARY 18.2 QUICKY</title><description>&lt;p&gt;&lt;a href="http://dlvr.it/1WL37x"&gt;http://dlvr.it/1WL37x&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/22311283132</link><guid>http://blog.dc84.com/post/22311283132</guid><pubDate>Thu, 03 May 2012 17:33:03 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category><category>Gym</category></item><item><title>GYM DIARY 18.1 GO GO GO</title><description>&lt;p&gt;Watch me lose 52kg in 52 weeks! &lt;a href="http://dlvr.it/1W2VBM"&gt;http://dlvr.it/1W2VBM&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/22228649488</link><guid>http://blog.dc84.com/post/22228649488</guid><pubDate>Wed, 02 May 2012 10:33:02 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category></item><item><title>GYM DIARY 17.7 WEIGH IN SEVENTEEN</title><description>&lt;p&gt;Watch me lose 52 KILOGRAMS in 52 WEEKS! &lt;a href="http://dlvr.it/1VwWjb"&gt;http://dlvr.it/1VwWjb&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/22190432380</link><guid>http://blog.dc84.com/post/22190432380</guid><pubDate>Tue, 01 May 2012 23:12:02 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category></item><item><title>GYM DIARY 17.6 AWAY</title><description>&lt;p&gt;I created this video with the YouTube Video Editor (&lt;a href="http://www.youtube.com/editor"&gt;http://www.youtube.com/editor&lt;/a&gt;) &lt;a href="http://dlvr.it/1VbkWq"&gt;http://dlvr.it/1VbkWq&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/22108106991</link><guid>http://blog.dc84.com/post/22108106991</guid><pubDate>Mon, 30 Apr 2012 15:11:02 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category><category>YouTube editor</category></item><item><title>GYM DIARY 16.7 WEIGH IN SIXTEEN</title><description>&lt;p&gt;Follow me on a 52 Week journey to lose 52 Kilos! &lt;a href="http://dlvr.it/1TFC3Q"&gt;http://dlvr.it/1TFC3Q&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/21687739177</link><guid>http://blog.dc84.com/post/21687739177</guid><pubDate>Tue, 24 Apr 2012 11:29:02 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category><category>fitness</category><category>gym</category><category>diary</category></item><item><title>GYM DIARY 16.6 BIKE BIKE BIKE</title><description>&lt;p&gt;&lt;a href="http://dlvr.it/1T4dY9"&gt;http://dlvr.it/1T4dY9&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/21639370121</link><guid>http://blog.dc84.com/post/21639370121</guid><pubDate>Mon, 23 Apr 2012 19:21:33 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category></item><item><title>MAH00586</title><description>&lt;p&gt;&lt;a href="http://dlvr.it/1SvrK0"&gt;http://dlvr.it/1SvrK0&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/21564718710</link><guid>http://blog.dc84.com/post/21564718710</guid><pubDate>Sun, 22 Apr 2012 21:50:02 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category><category>MAH00586</category></item><item><title>GYM DIARY 16.5 BLACKBUTT</title><description>&lt;p&gt;I&amp;#8217;m going to lose 52KG in 52 Weeks! &lt;a href="http://dlvr.it/1SvrKV"&gt;http://dlvr.it/1SvrKV&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/21564718828</link><guid>http://blog.dc84.com/post/21564718828</guid><pubDate>Sun, 22 Apr 2012 21:50:02 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category></item><item><title>GYM DIARY 16.3 NO SLEEEEEEEP</title><description>&lt;p&gt;I&amp;#8217;m going to lose 52kg in 52 weeks! &lt;a href="http://dlvr.it/1SPq8s"&gt;http://dlvr.it/1SPq8s&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/21403984843</link><guid>http://blog.dc84.com/post/21403984843</guid><pubDate>Fri, 20 Apr 2012 09:14:18 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category></item><item><title>GYM DIARY 16.2 SLEEPIN FOR MUM</title><description>&lt;p&gt;&lt;a href="http://dlvr.it/1SDRjD"&gt;http://dlvr.it/1SDRjD&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/21344495304</link><guid>http://blog.dc84.com/post/21344495304</guid><pubDate>Thu, 19 Apr 2012 08:11:02 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category></item><item><title>GYM DIARY 16.1 BACK TO IT</title><description>&lt;p&gt;I&amp;#8217;m going to lose 52KG in 52 weeks! &lt;a href="http://dlvr.it/1S6dMj"&gt;http://dlvr.it/1S6dMj&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/21320738498</link><guid>http://blog.dc84.com/post/21320738498</guid><pubDate>Wed, 18 Apr 2012 21:51:23 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category></item><item><title>GYM DIARY 15.7 WEIGHT GAIN DOH</title><description>&lt;p&gt;&lt;a href="http://dlvr.it/1RwZC9"&gt;http://dlvr.it/1RwZC9&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/21267279387</link><guid>http://blog.dc84.com/post/21267279387</guid><pubDate>Tue, 17 Apr 2012 23:55:37 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category></item><item><title>GYM DIARY 15.1 NO CHOCOLATE</title><description>&lt;p&gt;52 KG in 52 Weeks Week 15, Day 1&amp;#160;19 KG LOST SO FAR! &lt;a href="http://dlvr.it/1Qf338"&gt;http://dlvr.it/1Qf338&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/20892207126</link><guid>http://blog.dc84.com/post/20892207126</guid><pubDate>Wed, 11 Apr 2012 15:53:03 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category></item><item><title>GYM DIARY 14.7 BIRTHDAY WEIGH IN, AGAIN?</title><description>&lt;p&gt;&lt;a href="http://dlvr.it/1QQR9k"&gt;http://dlvr.it/1QQR9k&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/20829272188</link><guid>http://blog.dc84.com/post/20829272188</guid><pubDate>Tue, 10 Apr 2012 15:22:33 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category></item><item><title>GYM DIARY 14.2 FEET FEET FEET</title><description>&lt;p&gt;Follow me on a 52 Week journey to lose 52 Kilos! WEEK 14 - DAY 2 - THURSDAY, 5TH OF APRIL 2012 THIS WEIGH IN 173.3KG! 18.2KG DOWN, 33.8KG TO GO! &amp;#8212;&amp;#8212;&amp;#8212; Workout Today &amp;#8212;&amp;#8212;&amp;#8212; 30 Minute seated Bike @ level 13&amp;#160;15x3&amp;#160;55kg Pulldown 15x3&amp;#160;35 Chest Press &amp;#8212;&amp;#8212;&amp;#8212; Diet Today &amp;#8212;&amp;#8212;&amp;#8212; Breakfast Avocado + tommato + hommus on toast &lt;a href="http://dlvr.it/1PRTG1"&gt;http://dlvr.it/1PRTG1&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/20505066761</link><guid>http://blog.dc84.com/post/20505066761</guid><pubDate>Thu, 05 Apr 2012 12:29:02 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category><category>fitness</category><category>gym</category><category>diary</category></item><item><title>GYM DIARY 14.1 DO NOT WANT</title><description>&lt;p&gt;Follow me on a 52 Week journey to lose 52 Kilos! WEEK 14 - DAY 1 - WEDNESDAY 4TH OF APRIL 2012 THIS WEIGH IN 173.3KG! 18.2KG DOWN, 33.8KG TO GO! &amp;#8212;&amp;#8212;&amp;#8212; Workout Today &amp;#8212;&amp;#8212;&amp;#8212; 30 Minute seated Bike @ level 13&amp;#160;15x3&amp;#160;55kg Pulldown 15x3&amp;#160;35 Chest Press &amp;#8212;&amp;#8212;&amp;#8212; Diet Today &amp;#8212;&amp;#8212;&amp;#8212; Breakfast All Bran, Milk, Strawberries &lt;a href="http://dlvr.it/1PC9DS"&gt;http://dlvr.it/1PC9DS&lt;/a&gt;&lt;/p&gt;</description><link>http://blog.dc84.com/post/20437774722</link><guid>http://blog.dc84.com/post/20437774722</guid><pubDate>Wed, 04 Apr 2012 10:26:03 +1000</pubDate><category>http://gdata.youtube.com/schemas/2007video</category><category>People</category><category>fitness</category><category>gym</category><category>diary</category></item></channel></rss>

