May 2012
7 posts
3 tags
GYM DIARY 19.3 ROBBED
http://dlvr.it/1YFgxT
May 10th
5 tags
GYM DIARY 19.2 AFTERNOON
Watch me lose 52kg in 52 weeks! http://dlvr.it/1Y1Ynr
May 9th
2 tags
GYM DIARY 19.1 RANTORAMA
I am going to lose 52 Kilograms in 52 weeks, just watch me! http://dlvr.it/1XmYGl
May 8th
2 tags
GYM DIARY 18.7 WEIGH IN EIGHTEEN!
I will lose 52KG in 52 WEEKS! http://dlvr.it/1XTHVf
May 7th
3 tags
GYM DIARY 18.2 QUICKY
http://dlvr.it/1WL37x
May 2nd
2 tags
GYM DIARY 18.1 GO GO GO
Watch me lose 52kg in 52 weeks! http://dlvr.it/1W2VBM
May 1st
April 2012
15 posts
2 tags
GYM DIARY 17.7 WEIGH IN SEVENTEEN
Watch me lose 52 KILOGRAMS in 52 WEEKS! http://dlvr.it/1VwWjb
Apr 30th
3 tags
GYM DIARY 17.6 AWAY
I created this video with the YouTube Video Editor (http://www.youtube.com/editor) http://dlvr.it/1VbkWq
Apr 29th
5 tags
GYM DIARY 16.7 WEIGH IN SIXTEEN
Follow me on a 52 Week journey to lose 52 Kilos! http://dlvr.it/1TFC3Q
Apr 23rd
2 tags
GYM DIARY 16.6 BIKE BIKE BIKE
http://dlvr.it/1T4dY9
Apr 22nd
2 tags
GYM DIARY 16.5 BLACKBUTT
I’m going to lose 52KG in 52 Weeks! http://dlvr.it/1SvrKV
Apr 21st
3 tags
MAH00586
http://dlvr.it/1SvrK0
Apr 21st
2 tags
GYM DIARY 16.3 NO SLEEEEEEEP
I’m going to lose 52kg in 52 weeks! http://dlvr.it/1SPq8s
Apr 19th
2 tags
GYM DIARY 16.2 SLEEPIN FOR MUM
http://dlvr.it/1SDRjD
Apr 18th
2 tags
GYM DIARY 16.1 BACK TO IT
I’m going to lose 52KG in 52 weeks! http://dlvr.it/1S6dMj
Apr 17th
2 tags
GYM DIARY 15.7 WEIGHT GAIN DOH
http://dlvr.it/1RwZC9
Apr 16th
2 tags
GYM DIARY 15.1 NO CHOCOLATE
52 KG in 52 Weeks Week 15, Day 1 19 KG LOST SO FAR! http://dlvr.it/1Qf338
Apr 10th
2 tags
GYM DIARY 14.7 BIRTHDAY WEIGH IN, AGAIN?
http://dlvr.it/1QQR9k
Apr 9th
5 tags
GYM DIARY 14.2 FEET FEET FEET
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 14 - DAY 2 - THURSDAY, 5TH OF APRIL 2012 THIS WEIGH IN 173.3KG! 18.2KG DOWN, 33.8KG TO GO! ——— Workout Today ——— 30 Minute seated Bike @ level 13 15x3 55kg Pulldown 15x3 35 Chest Press ——— Diet Today ——— Breakfast Avocado + tommato + hommus on toast...
Apr 4th
5 tags
GYM DIARY 14.1 DO NOT WANT
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 14 - DAY 1 - WEDNESDAY 4TH OF APRIL 2012 THIS WEIGH IN 173.3KG! 18.2KG DOWN, 33.8KG TO GO! ——— Workout Today ——— 30 Minute seated Bike @ level 13 15x3 55kg Pulldown 15x3 35 Chest Press ——— Diet Today ——— Breakfast All Bran, Milk, Strawberries...
Apr 3rd
5 tags
GYM DIARY 13.7 YEEEAAAHHH
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 13 - DAY 6 - TUESDAY 3RD OF APRIL 2012 THIS WEIGH IN 173.3KG! 18.2KG DOWN, 33.8KG TO GO! ——— Workout Today ——— 20 Minute seated Bike @ level 13 15x3 55kg Pulldown 15x3 35 Chest Press 15x3 145 Seated Leg Press 15x3 65 Leg Extention 15 Minute CrossTrainer @ Level 18...
Apr 2nd
5 tags
GYM DIARY 13.6 UNICORN
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 13 - DAY 6 - MONDAY 1st OF APRIL 2012 THIS WEIGH IN 175.7KG! 15.8KG DOWN, 36.2KG TO GO! ——— Workout Today ——— 10 Minute Walker at 6.5kmph 10% incline 20 Minute seated Bike @ level 13 20 Minute CrossTrainer @ Level 18 ——— Diet Today ——— Breakfast 1 x Whole Egg on Toast...
Apr 1st
March 2012
16 posts
3 tags
GYM DIARY 13.5 SWITCHAROO
I created this video with the YouTube Video Editor (http://www.youtube.com/editor) http://dlvr.it/1NbrcR
Mar 31st
5 tags
GYM DIARY 12.3 WAITING
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 13 - DAY 3 - Friday 30th OF MARCH 2012 THIS WEIGH IN 175.7KG! 15.8KG DOWN, 36.2KG TO GO! ——— Workout Today ——— 40 Minute Seated Bike @ level 12 3 x 15 45kg Bicep Curl 3 x 15 55kg Lateral Pulldown 3 x 15 35kg Chest Press ——— Diet Today ——— Breakfast 1 x...
Mar 29th
2 notes
3 tags
GYM DIARY 13.2 SKIPPY
http://dlvr.it/1N1RTJ
Mar 28th
5 tags
GYM DIARY 13.1 RELIEF
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 13 - DAY 1 - Wednesday 28th OF MARCH 2012 THIS WEIGH IN 175.7KG! 15.8KG DOWN, 36.2KG TO GO! ——— Workout Today ——— 40 Minute Seated Bike @ level 12 3 x 60 abdominal crunches 3 x 15 65kg Lateral Pulldown 3 x 15 45kg Bicep Curl ——— Diet Today ——— Breakfast 1 x...
Mar 27th
5 tags
GYM DIARY 12.7 WEIGH IN #12 WOO!
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 12 - DAY 7 - Tuesday 27th OF MARCH 2012 THIS WEIGH IN 175.7KG! 15.8KG DOWN, 36.2KG TO GO! ——— Workout Today ——— NOTHING! - It’s my birthday and I’ll slack off if I want to, also I have an incredible pain in my feet. ——— Diet Today ——— Birthday Rubbish!...
Mar 26th
3 tags
GYM DIARY 12.6 HOBBLE
I created this video with the YouTube Video Editor (http://www.youtube.com/editor) http://dlvr.it/1MNBkf
Mar 25th
5 tags
GYM DIARY 12.3 CONSISTANCY
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 12 - DAY 3 - Friday 23rd OF MARCH 2012 THIS WEIGH IN 176.8KG! 14.7KG DOWN, 37.3KG TO GO! ——— Workout Today ——— 30 Minute crosstrainer @ level 18 3 x 60 abdominal crunches 3 x 15 65kg Lateral Pulldown 3 x 15 45kg Bicep Curl ——— Diet Today ——— Breakfast 1 x...
Mar 22nd
1 note
5 tags
GYM DIARY 12.2 FANCY
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 12 - DAY 2 - Wednesday 22nd OF MARCH 2012 THIS WEIGH IN 176.8KG! 14.7KG DOWN, 37.3KG TO GO! ——— Workout Today ——— 60 Minute crosstrainer @ level 18 http://dlvr.it/1LdxdY
Mar 21st
3 tags
MAH00434
http://dlvr.it/1LZchl
Mar 21st
3 tags
GYM DIARY 12.1 TOE JAM
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 12 - DAY 1 - Wednesday 21th OF MARCH 2012 THIS WEIGH IN 176.8KG! 14.7KG DOWN, 37.3KG TO GO! ——— Workout Today ——— 30 Minute crosstrainer @ level 18 30 x 4 crunches 10 minute rower 10 minute bike ——— Diet Today ——— Breakfast 1 x SlimFast sachet (1200) in 300ml water 1 x...
Mar 20th
5 tags
GYM DIARY 11.7 WEIGH IN ELEVEN
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 11 - DAY 7 - Tuesday 12th OF MARCH 2012 THIS WEIGH IN 176.8KG! 14.7KG DOWN, 37.3KG TO GO! ——— Workout Today ——— 60 Minute crosstrainer @ level 18 http://dlvr.it/1L6DNF
Mar 19th
5 tags
GYM DIARY 11.6 LULWUT
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 11 - DAY 6 - Monday 19th OF MARCH 2012 THIS WEIGH IN 177.4KG! 14.1KG DOWN, 37.9KG TO GO! ——— Workout Today ——— 30 Minute crosstrainer @ level 18 30 x 4 crunches 10 minute rower 10 minute bike http://dlvr.it/1KvzFJ
Mar 18th
3 tags
March 13, 2012 07:06
This video was uploaded from an Android phone. http://dlvr.it/1Jdj0p
Mar 12th
2 tags
GYM DIARY 10.6 FORGETSY
http://dlvr.it/1JT4gx
Mar 11th
1 note
2 tags
GYM DIARY 10.3 EUREKA!
http://dlvr.it/1HwxNV
Mar 8th
5 tags
GYM DIARY 10.1 EXCUSES
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 10 - DAY 1 - Wednessday 7th OF MARCH 2012 LAST WEIGH IN 178.7KG! 12.8KG DOWN, 39.2KG TO GO! ——— Workout Today ——— □ 10 walk 6.0 kph 5.0 inc □ 30x4 Crunch 30 sec gap □ 15x3 55 Pulldown □ 15x3 65 Leg extension □ 15x3 35 Chest press □ 15x3 145 Seated Leg Press □ 15x3 44 Bicep Curl □ 40...
Mar 6th
1 note
February 2012
12 posts
5 tags
GYM DIARY 8.7 WEIGH IN EIGHT
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 8 - DAY 7 - Tuesday 28 FEBRUARY 2012 LAST WEIGH IN 178.7KG! 12.8KG DOWN, 39.2KG TO GO! http://dlvr.it/1FmGP6
Feb 27th
3 tags
GYM DIARY 8.7 WEIGH IN NO SLEEP!
WOOO http://dlvr.it/1FlXsK
Feb 27th
5 tags
GYM DIARY 8.6 COUGH COUGH
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 8 - DAY 6 - Monday 27 FEBRUARY 2012 LAST WEIGH IN 181.2KG! 10.3KG DOWN, 41.7KG TO GO! ——— Workout Today ——— □ 60 xtrainer lvl 18 ——— Food Intake ——— -Breakfast Popcorn + breakfast juice -Lunch Keish -Dinner tba http://dlvr.it/1FYvTw
Feb 26th
5 tags
GYM DIARY 8.3 WOBBLY LEGS :D
Follow me on a 52 Week journey to lose 52 Kilos! WEEK 8 - DAY 3 - Friday 24 FEBRUARY 2012 LAST WEIGH IN 181.2KG! 10.3KG DOWN, 41.7KG TO GO! ——— Workout Today ——— □ 5 Minute stair climber (ACK!) □ 30x4 crunch 30 sec gap □ 15x3 55 pulldown □ 15x3 35 chest press □ 15x3 75 leg extension □ 15x3 135 seated leg press □ 15x3 45 bicep curl...
Feb 23rd
4 tags
GYM DIARY 8.1 KNACKERED
http://dlvr.it/1DZ1wn
Feb 21st
1 note
5 tags
52IN52 GYM DIARY 7.7 WEIGH IN
WEEK 7 - DAY 7 - TUESDAY 21 FEBRUARY 2012 LAST WEIGH IN 181.2KG! 10.3KG DOWN, 41.7KG TO GO! Workout Today ———————————— 60 Minutes @ Level 18 on Elliptical Cross-trainer http://dlvr.it/1DWJb2
Feb 21st
2 notes
5 tags
52IN52 GYM DIARY 7.6 STILL KICKIN
WEEK 7 - DAY 6 - MONDAY 20 FEBRUARY 2012 LAST WEIGH IN 180.8KG! 10.7KG DOWN, 41.3KG TO GO! Workout Today ———————————— 10 Minutes 0% treadmill 4x60 abdominal crunches 15x3 55KG Pull-down 30 Minutes @ Level 16 on Elliptical Cross-trainer http://dlvr.it/1D8D3t
Feb 19th
5 tags
52IN52 GYM DIARY 7.1 IM ALIVE!
This video was uploaded from an Android phone. http://dlvr.it/1CGV7l
Feb 14th
1 note
3 tags
52IN52 GYM DIARY 6.3 DRAGLINE
This video was uploaded from an Android phone. http://dlvr.it/1BHsSY
Feb 9th
4 notes
2 tags
52IN52 GYM DIARY 6.2 LIMPIN
WEEK 6 - DAY 2 - Thursday 9 FEBRUARY 2012 LAST WEIGH IN 184.4KG! 7.1KG DOWN, 44.9KG TO GO! http://dlvr.it/1B4Jzk
Feb 8th
5 tags
52IN52 GYM DIARY 6.1 FUCK IT
WEEK 6 - DAY 1 - Wednesday 8 FEBRUARY 2012 LAST WEIGH IN 184.4KG! 7.1KG DOWN, 44.9KG TO GO! ——— Workout Today ——— □ 15 walk 6.0 kph 5.0 inc □ 30 x 4 crunches □ 60 xtrainer lvl 18 http://dlvr.it/19qrQX
Feb 7th
5 tags
52IN52 GYM DIARY 5.5 SLEEP
http://dlvr.it/19FSQV
Feb 4th
2 notes